Nature blesses us with a wide variety of plants; some possess healing properties, while others serve as spices for their aromatic qualities. Tarragon has been indispensable in the cultural gastronomy of certain regions of America and Europe for many years.

The unmistakable aroma and unique flavor of Mexican tarragon have conquered kitchens around the world. But this small herb is not only a star in gastronomy; it also holds surprising medicinal secrets. In this article, we invite you to explore the various uses of Mexican tarragon, from its culinary benefits that enhance your dishes to its medicinal properties that can improve your health. Join us on a journey through the flavors and benefits of this noble plant that has left an indelible mark on traditional cuisine and medicine.

What is Mexican Tarragon

Uses of Mexican Tarragon

The primary characteristic of Tarragon is its appealing scent, highly sought after in the culinary world, where it has gained significant acceptance. Although it has many more properties than just aromatizing, in this article, we will share with you the various uses of Mexican tarragon and all the privileges that this noble plant holds.

Culinary Aromatization

Mexican tarragon is widely used in gastronomy due to its unique flavor and aroma.

It is added to dishes with chicken, lamb, beef, and seafood, as well as salads when mixed with lemon and vinegar.

Improved Digestion

This herb has a eutrophic effect that eases digestion and helps expel intestinal gases, relieving colic and stomach cramps.

Benefits for Gastritis

Mexican tarragon is effective in combating gastritis and stomach ulcers, contributing to maintaining a healthy digestive system.

Liver Cleansing

It is used to keep the liver and gallbladder clean, which can be beneficial for the health of the hepatic system.

Prevention of Gallstones

This herb is considered a natural remedy for preventing the formation of gallstones in the gallbladder.

Natural Sedative Effect

It contains elements that act as natural sedatives, which can aid in falling asleep and reducing the risk of diseases such as diabetes and heart diseases.

Relief from Osteoarthritis Pain

Mexican tarragon can help reduce pain caused by osteoarthritis, a common ailment worldwide.

Combatting Parasites

It has traditionally been used to combat parasites and worms in the digestive system.

What Is Mexican Tarragon?

Artemisia dracunculus is known by different names depending on the region; Dragon herb, Tarragon, or Mexican tarragon is how we commonly refer to it. Tarragon is a perennial herb (living for more than two years) belonging to the Asteraceae family. However, according to some experts, its exact origin is not very clear, although it is native to Asia and parts of the Middle East. It is a small plant with long, pointed leaves of a fairly dark green color. Its flowers are spikes of an almost greenish-yellow color and can reach up to 40 centimeters in length.

Today, it is possible to find this plant growing wild in different parts of the world. Depending on the region where it is cultivated, it will adapt and have slightly different characteristics from others of the same species. Some of the most well-known types are Russian tarragon and French tarragon.

Types of Tarragon

Types of Tarragon

We can find three types of tarragon: the most well-known one, Russian tarragon, French tarragon, and Mexican tarragon. All of them are widely used and beneficial.

Russian Tarragon

It is characterized by having a more intense and bitter taste. Nevertheless, it has a milder aroma and is commonly seen in Russian gardens, where it is often placed in vodka bottles to enhance its flavor.

French Tarragon

It is the most used in culinary activities as it gently flavors and seasons foods, adding an extra taste that helps improve some wines or liquors, reminding us a bit of anise and vanilla when tasted.

Mexican Tarragon:

It is very similar to French tarragon, although it has a spicier flavor.

It is ideal and indispensable for seasoning some traditional meals.

Benefits of Mexican Tarragon

In addition to being an excellent aromatic herb, tarragon can help improve your health. As mentioned at the beginning, tarragon has fantastic healing properties. Let us tell you what they are:

  • It has a eutrophic effect that aids digestion and expels intestinal gases.
  • It also relieves colic and stomach cramps, assisting in digestion.
  • It is highly effective in combating gastritis and stomach ulcers.
  • It is excellent for keeping the liver and gallbladder clean.
  • It serves as a remarkable natural remedy for preventing gallstones.
  • It combats parasites and worms.
  • It significantly reduces blood sugar levels by helping regulate insulin sensitivity.
  • It contains certain elements that act as natural sedatives, which can help you fall asleep, thereby reducing the chances of diabetes or heart diseases.

Culinary Uses

Since ancient times, it has been used in cooking due to its distinct flavor and aroma. Here are some of its culinary characteristics:

  • It is an aromatic herb par excellence.
  • It pairs well with dishes containing chicken, lamb, or beef.
  • It is frequently used in recipes that include seafood.
  • When mixed with lemon and vinegar, it can be used to season salads.

Side Effects of Mexican Tarragon Use

Prolonged use of Tarragon is not recommended, as excessive consumption can cause permanent harm to the body. This plant contains a chemical substance that can induce cancer, called estragole. Pregnant women should not consume it, either as medicine or food; it is advisable to avoid it during pregnancy and lactation.

Benefits of Mexican Tarragon

These side effects are essential to consider when contemplating the use of Mexican tarragon for medicinal or culinary purposes. It is advisable to consult a healthcare professional before consumption, especially in special situations such as pregnancy or after surgeries.

  • Potential Cancer Risk: Mexican tarragon contains a chemical substance called estragole, which can have carcinogenic properties if consumed in excess. It is recommended to moderate its use.
  • Not Suitable for Pregnant or Nursing Women: Due to its possible effect on blood clotting and the potential for allergic reactions, pregnant or lactating women should avoid its consumption.
  • Caution After Surgeries: The use of Mexican tarragon immediately after surgery is not recommended, as it can affect blood clotting and cause adverse reactions.
  • Prolonged Use: Prolonged consumption of Mexican tarragon may not be safe and should be done with caution due to its potential negative effects.